I know I said yesterday that I was going to be brief - well I really am. I've got one work out to do, drum practice before my lesson tomorrow and I'm supposed to be meeting Philip at an exhibition in 34 mn - that's not going to happen is it?
Results day today so here they are:
Monday (loss)
weight 172 (same)
chest 35.5 (-0.5)
waist 33.25 (-0.25)
hips 40.75 (same)
L thigh 24.75 (-0.25)
R thigh 25.25 (same)
L calf 15.875 (same)
R calf 15.75 (-0.125)
L arm 12.5 (same)
R arm 12 (same)
So totals are 7lbs and 10 3/8 inches.
Had mega workout with Dax at lunchtime and a long talk about sleep - could be the secret to unlocking the rest of the loss. Will struggle this week - but with determination
Tomorrow you get the before and after a work out with Dax pictures
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You are very lucky to be able to work out with Dax - even though I can only imagine how brutal it must be! 7 lbs total is great, and maybe with more sleep you can take even more off!
ReplyDeleteOoh anything new on the sleep front you can share?
ReplyDeleteHope you caught up with your day xx