So its weights and measures day again, as last time it falls just after carb up day - but in many ways that just makes it realistic:
Monday (loss since Thusday) [total loss]
weight 168.5 (-2.5) [-10.5]
chest 35 (-0.25) [-2.5]
waist 32 (-1.25) [-3]hips 40 (-0.25) [-2]
L thigh 24.5 (-0.25) [-1]
R thigh 25 (same) [-1]
L calf 15.375 (-0.375) [-0.625]
R calf 15.375 (-0.375) [-0.625]
L arm 12.5 (same) [-1.5]
R arm 12 (same) [-1.5]
TOTAL INCHES LOST (-2.75) [-14.25]
Well that inch and a quarter off my abdomen was amazing. I'm really pleased with how my upper body is starting to look BUT...what I really want to do now is shift some of the fat from my thighs.
Today's been a tough day - I woke up hungry and it never got better. Also - really stiff neck so I just did my pilates session this morning, Dax's meltdown at the studio at lunchtime, got a massage from Dax's colleague, Laurie - who is incredible, and then did an hour and a half karate with my son.
Supper was delicious, tuna, fresh spinach and broccoli with a sprinkling of flaked almonds, and I just about held it together in terms of not being too ratty with the family before I was fed.
Second night on the trot I'm off for a bath and an early bed. This is my major commitment to countdown - absolutely adhering to bedtime
Subscribe to:
Post Comments (Atom)
Natasha
ReplyDeleteWOW that is really great..keep up the great work.
Great result Natasha, it is amazing how much you have accomplished in that short time period!
ReplyDeleteYou really are doing so well, so jealous of the massage again!! My thighs havent budged either! Its all been from my upper body!
ReplyDeleteSx